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Local Support
Beezee Oxfordshire
Beezee Oxfordshire offer a range of free 10-12 week programmes to help you or your children lose weight. Sessions can either be in person or online.
Get Oxfordshire Active
Go Active is a free to join project that aims to help people in Oxfordshire to do more physical activity and exercise and getting more activity into their everyday lives.
National Support
Weight Watchers
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.
Slimming World
You'll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Lose weight
If you're overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.